These classes are incredibly valuable to learn how to use the breath and body to relax and be more energised. There was no fear or distrust just a wonderful sense of letting go and allowing the body to respond. This was by far my favourite class.
These classes are incredibly valuable to learn how to use the breath and body to relax and be more energised. There was no fear or distrust just a wonderful sense of letting go and allowing the body to respond. This was by far my favourite class.
